Eight Weeks / Sessions
. Six Virtual 45min 1-on-1 Coaching Sessions
. Two (90min) Group Coaching Workshops
. Access and Communication with the Life Coach inside the Online Course
. Life time access to the Online Youth Life Coaching Course
. Free Membership to the Youth Life Coaching and Mentorship Online Community
PARTNERSHIPS AND AFFILIATIONS
Lesson 1 : Understanding My Personal Values and the Things I love - Self Awareness
Lesson 1b : ACTIVITY - Discovering what I love and my personal values
Lesson 2 : Understanding My Strengths and Weaknesses
Lesson 2b : ACTIVITY - Discovering My Strengths and Weaknesses
Lesson 3 : Understanding my personal Goals and Vision
Lesson 3b : ACTIVITY - Setting my SMART goals and designing my Vision board
Lesson 4 : Understanding the Problem - Solving Skills Technique
Lesson 4b : ACTIVITY - Using my problem solving skills to solve my current problems
Lesson 5 : GROUP COACHING WORKSHOP I : How To Manage My Thoughts, Emotions and Behaviour
Lesson 6 : How To Build Good Habits and Stop Bad Ones
Lesson 6b : ACTIVITY - Identifying my new good habits and stopping the bad ones
Lesson 7 : How to Manage Stress
Lesson 7b : ACTIVITY - Identifying and managing things which give me stress
Lesson 8 : GROUP COACHING WORKSHOP II : How To Build My Confidence and Assertiveness Skills
Lesson 9 : Conclusion and Certification
Bonus 1 : Relaxation Techniques
Bonus 2 : General Wellbeing Tips
1. Understanding Negative Thoughts
2. Overgeneralization thinking and how to manage it
3. Mind Filtering thinking and how to manage it
4. How to Change Negative Thoughts
What happens during a Coaching session?
The Coach discusses with the Coachee a specific topic to help the coachee become the best version of themselves.
What does a typical Virtual Online Coaching look like?
Achievement Enterprises Online Coaching is similar to face to face coaching session. The virtual experience is one that is unique, but similar to the normal face to face coaching experience.
What is the Advantage of a Virtual Coaching Experience?
A key advantage of our Virtual Coaching is that it provides you with live interaction with the Coach. No matter where you are in the world, as long as you have a broadband internet connection, you can enjoy our interactive coaching session.
Can I log from anywhere?
You can log wherever there is Wi-Fi or an internet connection. This can either from home, school, library or your favorite coffee shop.
How many sessions are included in this Teen Life Coaching and Mentorship coaching session?
A minimum of 6 sessions is requirement to fully benefit from this Teen Life Coaching and Mentorship Program
I learnt how to work on my role profile so as to match the leadership I come across
- Silas Sehularo: Public Relations Officer - MOTE
I benefited by getting a lot of clarity on personal traits and unique behavior.
- Gosego Pilane, Chief State Counsel and Legal Advisor - MOTE
It made me aware of my blind spots, strength and also to think more about the future as opposed to the past which is not serving us. More importantly I learned how to buckle up. How to deal with challenges . To initiate solutions not to lament problems or justify why things cannot happen.
Helped me to understand exactly who am I.
- Oarabile Nkwe. Coordinator of Ministry towards Improvement - MOTE
I have learnt to start with me first before I could finger point if work is not done. Identify my weakness and use them to create opportunities. I apricated knowing my grey areas and how best I can work with others who holds different profiles. Together we can achieve objectives of the ministry.
I know myself fully, the traits I need to push from the grey circle in the PDA Wheel Chart, and the high intensity and the low intensity traits which may cause delays in my service delivery. I appreciated knowing that the kind of leader helps us to align with his way of doing things.
– Oupa Masesane. Deputy Permanent Secretary - Tertiary Education - MOTE
It gave me a detailed description of my strengths and weaknesses which have contributed to the success in a positive manner and also pointed to my negative behaviors which i need to work on. It is a very empowering, motivating and supportive strategy geared towards building effective and succeeding teams. Team Alignment is a phenomenal concept that diagnosis the behaviors of each team member in the context of a big team. It also introspect the architecture of a given team and comes up with robust practical commitments aimed placing the team on a collective path of top notch and a culture of high performance.
- Peter Mafokate,Chief Project Officer Anti-Corruption Unit - MOTE
Excellent, I managed to see myself through the eyes of my Team Members. I am looking forward to Emotional Intelligence plus Couple Mentoring when it is offered.
- Ndoze Moletelo Planning Officer - MOTE
The assessment has exposed my behavioral style. I now know my area of strength and I know my motivators. It gives the team profile and show areas we need to modify to achieve the best out of our team.
- Mooketsi Dijeng Assistant Manager Reforms - MOTE
It has helped me to appreciate my strengths and my blind spots , and how these play out in my personal and professional space. It helped me appreciate other team members more
- Tebogo Bagopi Deputy Permanent Secretary - MOTE
I benefited from the PDA assessment very much. I mostly apricated the Review of blind spots and how they can be addressed.
– Kekgonne Baipoledi Deputy Permanent Secretary
"Rachel is a river that shares knowledge to help others improve their lives, not a reservoir that hoards knowledge"
"Rachel takes a keen interest in the achievement of her clients"
" Rachel has passion for teaching, she is very focused and committed"
" Rachel Has Helped Me To Be A Better Leader"
"Rachel is an Excellent Trainer who is Professional, Focused and Goal Oriented"
"Rachel Uses Reflective Practical Training Methods"
" I have Become A New Person With Integrity, Focus, Confidence and Direction"
"I Use Rachel's Teachings In My Demanding and Stressful Job Every Day"
"Rachel is A Great Coach and an Emphatic Listener"
"I am in Control Of My Emotions and Feelings"
''This virtual training was very Interactive...
I felt that it was more interactive, than had we be trained physically. I had expected that less interaction.” - M C Chaba
"There was great interaction with the trainer...
Online training went well, great interaction with the trainer. online training is the future.” - Tshepho Gaborone
"The training exceeded my expectation...
The online training was far better than I expected.” – B K Radikonyana
"Online training is the best...
I experienced zoom for the first time. I realized that online training is even much better than physical training because I felt comfortable and at ease." – N Ntshielang
" There was no time to hide behind others...
Online training was more efficient because training physical its easier for participants hide behind others whereas online, names of the participants can be picked easily from the system. Everyone is participating.” – K Delu
"This is the timely innovation...
“Online training taught me that I don't need a teacher by my side for me to get training and I believe it is the innovation we need in this time of technology. I can study wherever I am i.e distance is no longer a barrier.” - R Mutembedza
"There was order and interesting group work...
I expected a chaos setup where supervision would be difficult to employ. However, I was pleasantly impressed, when I saw the team being divided in groups, and you regularly checking our individual progress to observe progress. It was awesome. I was fascinated by the technology to allow for privacy or should I saw an enhanced supervision.”- B K Radikonyana
“I was engaged and focused throughout training...
It was my first experience with Virtual and Online training. The course being as interactive as it was kept me focused and on my toes. Initially I thought we would just be watching a tutorial video. i really enjoyed it and am looking forward to more.” - T Lekuta
"This was and amazing experience...
Online training was interactive. It was my first time using zoom and the experience was amazing.” – K Kooepile
"We all had sufficient time to interact...
The online experience was more interactive in the sense that everyone was given a chance to express their views without the fear of matlho a batho.” – M I Mooketsi
"I felt great and I am satisfied with the experience...
It more like a face to face real life experience it was eye opening as this showed that in order to learn or help a customer we do not acutely need to meet in person but can, the experience made me feel great happy and satisfied as it a new experience for me.” – B Raditholo
"I comfortably related with the trainer...
The online training enabled me to be comfortable with the trainer, she made the environment friendly enough for me to participate. And I was always alert and attentive. – O Morotsi
"I am happy I can study anywhere and anytime...
It went well I was like we were in the same room with you, and it shows that I can study where ever I am at any time.”– K Moabankwe
"The atmosphere was conducive and we felt so comfortable...
Because It helped to interact well with others who are shy." - MissGee
"I felt comfortable to participate...
I really enjoyed it since I was able to participate well because I think I lack public speaking qualities." - K Ditau
"It was well organized...
The virtual training was well set up, to find myself being able to communicate with others over the video has helped build my confidence." - Amo N
"It was well coordinated...
Its exciting, it affords everyone the chance talk and listen without interruptions." - BOB
"Though it was my first on Virtual Training, I had fun...
It was my first time to use it. I enjoyed communicating with my team members and building my confidence." - Dicks
"No more stage fright..
It has been fun, a welcome development for some of us who have stage fright." - Sea
"This an appropriate forum during the Covid-19 Pandemic...
The on line experience training has been the best! I have learnt a lot and it would be ideal if BURS can introduce this type of Virtual meetings considering the challenges of Covid - 19." - Zacks
"I felt free to participate...
I enjoyed it more than the normal way,we feel free,no stage fright." - Miso
"Virtual Training is the best...
It is very interesting, the audio is better, concentration is also better as compared to bigger rooms." - Amo M
Group discussions were my favourite...
I enjoyed the group chats, reduced my shines and its like i'm doing one on one." - Rati
"We felt like a team...
I enjoyed every moment of it, it brings everyone together and we feel free to participate." - Tammie