Embrace Self Care - Make Time For You !
This Self Care Masterclass will make you appreciate the importance of promoting your Physical, Mental, Spiritual and Emotional health in order to live a balanced Holistic happier life.
Establish a Vision For Your Healthier Future Self!
Probably You Want To ...
• Learn how to master self care and get out of your own way
• Discover what helps you to feel good and recharge
• Build sustainable habits that promote good health
• Want to move away from things that do not add to your inner peace
• Appreciate what is important in your life
• Learn how to prioritize yourself, well being and happiness
• Want to prioritize Your Emotional, Physical, Mental, Social and Spiritual Self Care
• Improve your personal effectiveness and productivity
• Want to live your best life and become your best self….
Then this SELF CARE Group Coaching Masterclass is Yours….
Duration
1 hour (Minimum)
Self Care is about Inner Balance!
Search Deep. Go Inward. Engage. Connect. Be Authentic.
Coaching Masterclass Objectives
At the end of this Group Coaching Masterclass you will have an increased Self Awareness of :
-
Physical Self - Care
-
Social Self - Care
-
Mental Self - Care
-
Emotional Self - Care
-
Spiritual Self - Care
-
Cognitive Self - Care
Embrace Your 'Me Time' in the Woods!
Improve Your Life. Have Mind Clarity. Enjoy Nature.
Coaching Reviews
"This Coaching Masterclass is Personalized, Practical and Focused,
Just What I Needed! Thank you Rachel for touching my soul and open my eyes to the endless possibilities." - Sandra Mokobi -
"This is a Life Changing Masterclass, I understand My Values and Purpose"
- Thamiso Manne -
Frequently Asked Online Training Questions
-
What happens after the Coaching Masterclass?
You have an option of continuing with a one on one coaching session with the Coach, to guide and hold you accountable. You can also choose to enroll in our video based online Self Mastery Courses.
-
What does a typical virtual coaching masterclass look like?
A Live Achievement Enterprises Online Masterclass is similar to an inseat engagement. You will participate in: >Engaging discussions >Work in pairs or small groups on projects >View Word documents, PowerPoint and Excel spreadsheets >Explore and participate in internet-based activities. The Live Online environment is one that is unique in its virtual format, but similar to our inseat physical workshop experience.
-
What is the advantage of Achievement Enterprises online engagements?
A key advantage of the Live Online Virtual Engagements is that it provides you with live interaction with an instructor who will engage you in lecture, discussions, class activities, sharing of ideas, group work, and answers to your questions in real time. No matter where you are in the world, as long as you have a broadband internet connection, you can join your class.
We Are Building A Knowledge Based Economy
Expert Professional Qualified Training Consultants
Achievement Enterprises is a 100% citizen owned company with local, regional and international pooling expertise. As a BQA accredited training company we are committed to the success and progress of our students.
We have the best experienced qualified and professional experts across various disciplines who provide high quality teaching interventions that produces excellent results. We endeavor to create and build a knowledge based economy through our innovative interventions and adapting our approach to meet the needs of our customers.
Find Out What Your Top Strengths Are!
We Are PPADB, BQA and EDD Accredited!
We Deliver Both In - Person and Virtual Team Re - alignment Interventions
Our Trusted Partners
Testimonials
"Rachel is a river that shares knowledge to help others improve their lives, not a reservoir that hoards knowledge"
The Rachel Nekati that I know impacts the world in a very special way. Rachel is a river that shares knowledge to help others improve their lives, not a reservoir that hoards knowledge. A real leader who knows the way, shows the way and goes the way. Her energy, passion & consistency are just admirable. She is intentional in what she wants to achieve. Oozes confidence. Unstoppable.
"Rachel takes a keen interest in the achievement of her clients"
I am happy to recommend Rachel Nekati as a Coach and Trainer. I first met Rachel back in 2010 delivering a course of Emotional Intelligence and her impactful delivery has greatly contributed to who I am today. I have known Rachel as a Transformational Leader who has always lead by example. One of the greatest strengths Rachel has is that of following through and taking a keen interest in the achievements of her clients/mentees. One notices that all her deliveries are on transformation as opposed to maintenance. These are the qualities of an effective coach/trainer. I have since followed her and recently enrolled in her Just Eat Intermittent Fasting Program. Rachel continues to positively transform people's lives with her excellent Coaching and Training work.
" Rachel has passion for teaching, she is very focused and committed"
I have known Rachel Nekati for over 20 years. I met her at the University of Botswana in 1992 when we stared our BCom degree. I found Rachel to be very energetic and very committed to her school work. We used to study together and was always amazed by her quest to success, especially at Such a young age.
Our relationship continued building through out university and the highlight of that was when she started her training business. She did training for me and my team on emotional intelligence. This training changed my life and the way I do things in life. I became more self aware and self motivated. Rachel made a huge impact on me and my team and to this day I thank her.
Rachel later introduced me to the IF lifestyle, an amazing lifestyle which I have adopted since 2018. Rachel is has been my IF coach since then and has had a very positive impact in the way I relate with food. I have been successful in my weight loss because of her great coaching and teaching skills.
In summary Rachel has passion for teaching, she is very focused and committed. She puts all the effort in everything she does and impacts positively on everyone she interacts with. Rachel has the right energy!
" Rachel Has Helped Me To Be A Better Leader"
Rachel coached me on Supervisory and Management Program and I would like to say the reason I am where I am is because of her training. It has been mind opening and has asserted me to become a better leader to my team.
I highly recommend her to any organisation and leaders out there.
"Rachel is an Excellent Trainer who is Professional, Focused and Goal Oriented"
I recommend Rachel Nekati as a trainer for Managing thoughts, emotions and behavior. I have known Rachel Nekati for several years now both as a trainer and coach. Rachel is an excellent trainer who is professional, focused and goal oriented. She incorporates E-learning tools with a wide variety of techniques to ensure she achieves success with her students. Rachel is creative and is quick to assess the needs of her students to ensure no one is left behind. Additionally, she has an impeccable work ethic and anyone trained by her will acquire valuable skills that will cause a positive shift in their life.
"Rachel Uses Reflective Practical Training Methods"
I had a great pleasure in being a participant in one of the Corporate training sessions facilitated by Mrs. Rachel Nekati. I was personally impressed by her diverse knowledge in organizational development, communication and effective teamwork. In training the Executive Management, Rachel used reflective practical training methods and excellent interpersonal skills to deliver content which was enjoyable and beneficial to leadership. I highly recommend her for an opportunity she endeavors to pursue. She is a true gem.
" I have Become A New Person With Integrity, Focus, Confidence and Direction"
My experience with the training has completely changed how i think and behave, not only in the workplace but in my personal experiences. Rachel has guided me to be a better person through principles that I carry every single day. Since your training i have become a new person with goals and direction, confidence and integrity. I will forever be grateful
"I Use Rachel's Teachings In My Demanding and Stressful Job Every Day"
I attended an emotional intelligence workshop conducted by Ms. Rachel Nekati. She is very professional and eloquent. I still use her teachings in my demanding and stressful job every day.
"Rachel is A Great Coach and an Emphatic Listener"
It is with great pleasure to share this recommendation for Rachel Nekati as trainer:
-She is very passionate in all what she does, stays focused and ensure she gets the best results.
-Very good talking and listening skills and always pays attention to details.
- Enjoys mentoring, tutoring and she walks the talk.
- Confident and believe in herself.
- Rachel is such a hard worker and supportive.
- Always willing to learn more and she appreciates good results.
In summary I would say Rachel is a go getter and brave as she leads by example. Always willing to impart any knowledge that will benefit the next person.
"I am in Control Of My Emotions and Feelings"
Having Rachel as my coach was one of the best things that happened to me last year. Her course changed my the way I see life. Though it was focused on work, her lessons can also be applied in every aspect of our lives. I started being more organized, planned for my day the day before and that helped me to be more productive at work and life in general ( I actually feel overwhelmed if I dont do that now). My behaviour changed too, I used to feel I am entitled to how I feel (my mood) so that made it difficult for my colleagues to work with me sometimes, I guess even people in my life🤔 but anyway I got to learn to manage my feelings. I learned how to resolve conflict and from all this I got see the importance of the golden rule - put yourself in someone's shoes, do to others what you would like them to do to you. I learned alot from Rachel and I am grateful for the training I received from her.🙂
Trainer Profile
Author. Trainer. Coach
Rachel Nekati
Dr. Rachel Nekati is a distinguished professional renowned for her multifaceted expertise and impactful leadership in executive coaching, training consultancy, and cognitive behavioural life coaching. With a career spanning over two decades, Dr. Nekati is the esteemed founder and CEO of Achievement Enterprises, a prominent entity now celebrating its 19th year of operation.
As an accomplished author, executive coach, and training consultant, Dr. Nekati's influential work has transcended borders and industries. Leveraging her extensive experience as a strategic and transformational leader, she has held executive positions within significant organisations across diverse sectors.
As a Mindset Change Ambassador, Dr. Nekati has mentored top-tier individuals, including ministers, permanent secretaries, CEOs, and senior executives in the public and private sectors. Notably, she spearheaded the execution of Culture and Mindset Change Training for Botswana's Senior Officials and employees, marking a pivotal moment in her career trajectory.
Dr. Nekati is renowned for her bestselling book, "Just Shift: Self Mastery Guide to Mindset Change," which serves as a cornerstone in aiding individuals in developing a growth mindset, enhancing teamwork dynamics, and boosting workplace productivity.
With an illustrious background encompassing senior leadership roles in esteemed organisations such as Standard Chartered Bank, Barclays Bank, and DeBeers Botswana, Dr. Nekati brings a wealth of expertise garnered from international banking experiences in Singapore, Kenya, Zimbabwe, Ghana, and her native Botswana. Noteworthy achievements include her instrumental role in centralising and elevating Barclays Bank Botswana's retail credit function to a top-ranking position within Africa.
As a seasoned entrepreneur and certified professional in personal development and cognitive behavioural life coaching, Dr Nekati has established an Online Soft Skills Training Academy, serving as a beacon of excellence in personal and professional development. She empowers individuals with the skills and competencies necessary for personal growth and professional success through flexible and interactive online video-based courses.
Driven by a profound commitment to making a positive impact, Dr Nekati has coached thousands of clients individually and in groups, guiding them toward transformative mindset shifts in areas ranging from leadership and business management to general well-being. She has further expanded her reach by creating Self-Mastery Coaching Masterclasses for Adults and Youths and hosting the esteemed Self-Mastery YouTube Channel, "Just Talk with Rachel," which focuses on issues of mindset change and well-being.
Beyond her professional endeavours, Dr Nekati serves as the Board HR Chairperson for Morupule Coal Mine and Botswana Digital Innovation Hub, with prior roles including Board HR Chairperson at Water Utilities Corporation and Botswana Technology Centre. Her academic credentials include a PhD in Cognitive Psychology and Neuroscience from the USA, an MSc in Business and Organizational Psychology from the UK, and a Bachelor of Commerce Degree from the University of Botswana, complemented by numerous psychology accreditations.
As a published author of three books, including "Just Shift: Self Mastery Guide to Mindset Change," "Mindset Change Simplified Series," and "Just Eat Intermittent Fasting Lifestyle," Dr. Nekati continues to inspire others through her unwavering dedication to capacitating and helping people be happier and become the best versions of themselves, fostering a culture of personal growth, resilience, and fulfilment.
Driven by her enduring values of Passion, Purpose, and Impact, Dr Rachel Nekati continues to inspire and empower individuals and organisations alike on their journey towards greatness.
Testimonials From Virtual Learning Participants
''This virtual training was very Interactive...
I felt that it was more interactive, than had we be trained physically. I had expected that less interaction.” - M C Chaba
"There was great interaction with the trainer...
Online training went well, great interaction with the trainer. online training is the future.” - Tshepho Gaborone
"The training exceeded my expectation...
The online training was far better than I expected.” – B K Radikonyana
"Online training is the best...
I experienced zoom for the first time. I realized that online training is even much better than physical training because I felt comfortable and at ease." – N Ntshielang
" There was no time to hide behind others...
Online training was more efficient because training physical its easier for participants hide behind others whereas online, names of the participants can be picked easily from the system. Everyone is participating.” – K Delu
"This is the timely innovation...
“Online training taught me that I don't need a teacher by my side for me to get training and I believe it is the innovation we need in this time of technology. I can study wherever I am i.e distance is no longer a barrier.” - R Mutembedza
"There was order and interesting group work...
I expected a chaos setup where supervision would be difficult to employ. However, I was pleasantly impressed, when I saw the team being divided in groups, and you regularly checking our individual progress to observe progress. It was awesome. I was fascinated by the technology to allow for privacy or should I saw an enhanced supervision.”- B K Radikonyana
“I was engaged and focused throughout training...
It was my first experience with Virtual and Online training. The course being as interactive as it was kept me focused and on my toes. Initially I thought we would just be watching a tutorial video. i really enjoyed it and am looking forward to more.” - T Lekuta
"This was and amazing experience...
Online training was interactive. It was my first time using zoom and the experience was amazing.” – K Kooepile
"We all had sufficient time to interact...
The online experience was more interactive in the sense that everyone was given a chance to express their views without the fear of matlho a batho.” – M I Mooketsi
"I felt great and I am satisfied with the experience...
It more like a face to face real life experience it was eye opening as this showed that in order to learn or help a customer we do not acutely need to meet in person but can, the experience made me feel great happy and satisfied as it a new experience for me.” – B Raditholo
"I comfortably related with the trainer...
The online training enabled me to be comfortable with the trainer, she made the environment friendly enough for me to participate. And I was always alert and attentive. – O Morotsi
"I am happy I can study anywhere and anytime...
It went well I was like we were in the same room with you, and it shows that I can study where ever I am at any time.”– K Moabankwe
"The atmosphere was conducive and we felt so comfortable...
Because It helped to interact well with others who are shy." - MissGee
"I felt comfortable to participate...
I really enjoyed it since I was able to participate well because I think I lack public speaking qualities." - K Ditau
"It was well organized...
The virtual training was well set up, to find myself being able to communicate with others over the video has helped build my confidence." - Amo N
"It was well coordinated...
Its exciting, it affords everyone the chance talk and listen without interruptions." - BOB
"Though it was my first on Virtual Training, I had fun...
It was my first time to use it. I enjoyed communicating with my team members and building my confidence." - Dicks
"No more stage fright..
It has been fun, a welcome development for some of us who have stage fright." - Sea
"This an appropriate forum during the Covid-19 Pandemic...
The on line experience training has been the best! I have learnt a lot and it would be ideal if BURS can introduce this type of Virtual meetings considering the challenges of Covid - 19." - Zacks
"I felt free to participate...
I enjoyed it more than the normal way,we feel free,no stage fright." - Miso
"Virtual Training is the best...
It is very interesting, the audio is better, concentration is also better as compared to bigger rooms." - Amo M
Group discussions were my favourite...
I enjoyed the group chats, reduced my shines and its like i'm doing one on one." - Rati
"We felt like a team...
I enjoyed every moment of it, it brings everyone together and we feel free to participate." - Tammie
Testimonials
" Rachel can be classified as one of the top 5 PDA Analysts that I have ever trained in this methodology."
I had the tremendous honour of meeting Rachel Nekati during September 2020. She attended accreditation in the PDA (Personal Development Analysis) Behavioural Assessment tool, as well as the My PDA Coach (online behavioural coaching tool). I am one of two PDA trainers for the Africa continent and have trained over 800 PDA and My PDA Coach Analysts during my 7 year tenure. I can say with utmost confidence, that Rachel can be classified as one of the top 5 analysts that I have ever trained in this methodology. Her natural ability to connect to, and understand behaviour, has astounded me! It’s not just her technical skills that impressed me, she was a joy to work with because of her amazingly positive attitude and detailed, thoughtful questions, which allowed for open and constructive discussions throughout our interactions during the 3 day training period. Rachel has been welcomed to the PDA-Africa family, and although she feels that we blessed her with a new skill, I think it is us who have been blessed by having her become a Gold Partner!
"Leaders have energy, Leaders are multipliers, Leaders have patience, Leaders are self motivated and they motivate, this describes Rachel"
Leaders have energy
Leaders are multipliers, they have patience
Leaders are self motivated and they motivate
Leaders are influencers
Leaders touch lives
Leaders have no shame, leaders are visionaries
That’s how I describe and see Rachel Nekati, whom I have known for more than 26years now….
Over the years I have seen and witnessed all these qualities in Rachel, qualities that are almost natural, but are also practiced and nurtured…for Rachel understands what personal growth means, what personal leadership means, that without internalizing these you cannot grow others, you cannot influence, you cannot lead…
Rachel has this amazing ability to motivate and help others grow, to influence in a positive way, to build and nurture, she derives joy, happiness from seeing others grow and prosper…..As they say, its what makes her “tick”
" A powerful soothing injection "
I've learned life changing lessons from this empowering program. I came to realize that we sometimes exaggerate and make small issues in to big things which causes us unnecessary stress. I feel so empowered and as if I've been given a powerful soothing injection.
Thank You Rachel.
"I am now able to articulate my dream with a clear vision, confidence and direction"
In a noisy world of solutions, guidance and information overload, all without filter, available at one's fingertips, what a perfect time to have a meticulous and grounded voice of reason with Rachel Nekati. A Critical Thinker and Listener, Rachel jealously protects and has personally steered my Creative Mind and empowered me to make my passion a sustainable way of life. I take pride in the fact that in the process of engaging with her excellent service, I am now able to articulate my dream with a clear vision, confidence and direction, a skill i found rather complex and unachiveable prior to engaging with Rachel.
My heartfelt and sincere gratitude for your patience and robust understanding of the world we live in today. I am because you Are. Thank you very much.
"I wish I did this course sooner"
I took this course aiming to empower, inspire and motivate myself moreover Rachel exceeded my expectations. The Course was easy to follow, descriptive and highly interactive. I wish I did it sooner, anyone who wants to effect a positive change in themselves should gift themselves this program.
"I Feel Empowered and Excited About My Future"
I’ve just finished my stress and anxiety on-line self- coaching course by Rachel Nekati and Achievement Enterprises and what an amazing experience this was.
I signed up for the on-line course because everything in my life was just too overwhelming. I was spiraling out of control; I had no control over my stress and anxiety. Prior to starting the course, I was not aware that the symptoms that I was presenting with “feeling panicky and sometimes out of control” were signs of stress and anxiety. These were made clear to me when I commenced with my on-line self- coaching course.
Whilst I was busy with the course, it never felt like I was doing an on-line course – the support that I received from Rachel was amazing, she was with me all the way. It felt like she was physically with me holding my hand, readily available when I needed assistance and clarity
What have been some of the benefits or take-outs that I’ve gotten from the course:
The course helped me manage my stress and anxiety better
The course has brought peace in my life, I feel quietness on the inside and I’m very calm
I can now understand my triggers and how to deal with them
The course made me realise that stress and anxiety is not something that I need to face on my own. There are people out there to support me.
I feel empowered and excited about my future
I have taken my life and the purpose I have in this life back
I will highly recommend the course to anyone who wants to manage their stress and anxiety better and empower themselves. I’m really amazed and overwhelmed with the changes that I’m seeing in me.
I just want to say, thank you very much Rachel for this life changing course. I wake up every day having a purpose and drive to do the things that I enjoy and love. Thank you for reintroducing me to my life again.
"This Is The Best Course I have Ever Done"
This is the best course I have ever done. I have learnt to acknowledge, recognise and use my emotions where appropriate on a positive
way. As human beings we are created with emotions which in most cases can be a hindrance if they are not properly managed. l am now in a position to understand my emotions and control my feelings, I know what to do with my emotions. I know how to separate emotions from decision making. My life is different.
"I wish I had Met Rachel 20 Years Ago"
It takes only one conversation with Rachel to realise how motivational and inspiring she is. Rachel has the ability to read people and situations immediately therefore able to give sound advice. Her workshops are full of life changing practical solutions to our hectic work and personal life. Rachel leaves you feeling energised, positive and motivated. I highly recommend one to take time to out and attend one of Rachel's workshops. I only wish I had met Rachel 20 years ago! You wont regret talking with Rachel her inspiration gives you so much confidence. Go for it!
" My Life Has Transformed. I am More Focused and Alert"
Nekati through her platform Just Talk with Rachel and her personal development programs has been able to help a lot of people to understand their emotions and manage their thoughts. I have personally benefited from her teachings and I have seen my life transform for the better. I have become aware of my thoughts and emotions and have been able to change my behavior and attitude towards life. Through the positive changes, I am more focused, alert and see results in everything I do.. There is no doubt that Mrs Nekati is committed to making a difference in the lives of other people.
Other Engagements Testimonials
I learnt how to work on my role profile so as to match the leadership I come across
- Silas Sehularo: Public Relations Officer
I benefited by getting a lot of clarity on personal traits and unique behavior.
- Gosego Pilane, Chief State Counsel and Legal Advisor
It made me aware of my blind spots, strength and also to think more about the future as opposed to the past which is not serving us. More importantly I learned how to buckle up. How to deal with challenges . To initiate solutions not to lament problems or justify why things cannot happen. –
Helped me to understand exactly who am I.
- Oarabile Nkwe. Coordinator of Ministry towards Improvement
It assisted me to discover myself, knowing that I did not know what I thought I knew about myself
- Kgangmotse E. KGANGMOTSE- Chief Economist
I've become more self-aware. I have learnt my strengths and weaknesses and have been equipped with skills of balancing myself. The facilitator was high energy and very engaging. I all around had an amazing experience.
- Lone Gabalebatse, State Counsel
I have learnt to start with me first before I could finger point if work is not done. Identify my weakness and use them to create opportunities. I apricated knowing my grey areas and how best I can work with others who holds different profiles. Together we can achieve objectives of the ministry. –
I know myself fully, the traits I need to push from the grey circle in the PDA Wheel Chart, and the high intensity and the low intensity traits which may cause delays in my service delivery. I appreciated knowing that the kind of leader helps us to align with his way of doing things.
– Oupa Masesane. Deputy Permanent Secretary - Tertiary Education
It gave me a detailed description of my strengths and weaknesses which have contributed to the success in a positive manner and also pointed to my negative behaviors which i need to work on. It is a very empowering, motivating and supportive strategy geared towards building effective and succeeding teams. Team Alignment is a phenomenal concept that diagnosis the behaviors of each team member in the context of a big team. It also introspect the architecture of a given team and comes up with robust practical commitments aimed placing the team on a collective path of top notch and a culture of high performance.
- Peter Mafokate,Chief Project Officer Anti-Corruption Unit
Excellent, I managed to see myself through the eyes of my Team Members. I am looking forward to Emotional Intelligence plus Couple Mentoring when it is offered.
- Ndoze Moletelo Planning Officer
The assessment has exposed my behavioral style. I now know my area of strength and I know my motivators. It gives the team profile and show areas we need to modify to achieve the best out of our team.
- Mooketsi Dijeng Assistant Manager Reforms
It has helped me to appreciate my strengths and my blind spots , and how these play out in my personal and professional space. It helped me appreciate other team members more
- Tebogo Bagopi Deputy Permanent Secretary
I benefited from the PDA assessment very much. I mostly apricated the Review of blind spots and how they can be addressed.
– Kekgonne Baipoledi Deputy Permanent Secretary