About The Author

Rachel Nekati is the author of the Just Eat Intermittent Fasting Lifestyle book. In addition to her work as a life coach, Rachel is also a qualified trainer in cognitive-behavioural therapy. During her fifteen years in the corporate world, she has held executive roles in various industries, including banking and mining. Achievement Enterprises, the company she founded and runs, has been in business for sixteen years under her leadership. Rachel Nekati works across several disciplines to address themes of mindset change, emotional intelligence, change management, leadership development, customer care and value-driven culture development in a broad sense. She holds a Bachelor of Commerce, a Diploma in Modern Applied Psychology, and several personal development certifications. Rachel is pursuing a Master of Science in Business Psychology at this time. In addition, Rachel is passionate about gardening, crocheting, cooking, exercising, and helping others reach their best selves in all areas of their lives.