Self Mastery Life Coaching Program
Self Mastery Coaching Program is for individuals and all levels who are ready to unleash their true potential, make a difference in their own lives and become the best version of themselves
Probably You..
.. feel like you're just surviving and truly not living …
.. feel you can become more of who you currently are...
.. have areas in your life which you want to adjust and align...
.. want to take better control of your Thoughts, Emotions, Feelings and Behaviour...
.. want to live a purposeful life and take action to make that a reality...
…Yes, You want to Improve and Enhance Your Overall Well Being!.
"I have been there too!"
You can not take someone where you haven't been.
I can help you because I've worked through my own issues and created a life that's immensely meaningful and fulfilling.
Over the past years, my life has been dedicated to learning about myself whilst on the other hand helping others in the field of self mastery, self care and personal development.
As a mother and a wife, I have successfully overcome emotional eating, obesity and have discontinued my relationship with alcohol now for over three years.
As Cognitive Behavioural Life Coach coupled with my life and professional experiences, I feel competent and well equipped with practical, real life as well as scientifically proven tools to help you achieve your life's goals.
Let Me Help You
Become a Master of Yourself.
You are Enough!
. Cognitive Behavioural Life Coach
. Leadership Coach
Know Your Strengths. Understand Your Behavioural Profile. Know Your Blind spots. Know Your Emotional Intelligence.
The process of Self Mastery starts with Self Awareness and ends with Self Mastery.
SELF AWARENESS - You will gain insight about personal beliefs, tendencies, values, personality, and analyzing emotions and actions to determine your principles.
SELF KNOWLEDGE - You will understand what you stand for and your purpose. You will have an insight into your strengths and areas where you can improve as well as areas where you are at your best.
SELF DEVELOPMENT - You will develop the willingness to take action in order to improve your life. Once you start acting on self knowledge, you will find it easier to reach your full potential and achieve self mastery.
SELF MASTERY - Once you align with self awareness, self knowledge and self development it becomes possible to achieve self - mastery. You will develop the willingness to realize your vision for the future.
. Just Be You . Know Yourself . Feel Centered.
Discover Your Strengths and Be The Best Version of Yourself!
Perform From Strength.
"The facilitator showed passion, commitment and enthusiasm...
My experience with the on line was fantastic given that the facilitator showed passion, commitment and enthusiasm in delivering the course. As participants, we were also focused, listened attentively and interacted actively with the facilitator. It is also a cost effective method of training because it cut on costs for venues and meals." - Nnosang Mhutsiwa
"The training was more focused, the Trainer was exceptional...
Rachel presents matters in a way that one can relate to, the anecdotes used makes the messaging enjoyable. The online learning experience is the way of the future and more interactive. I have enjoyed myself and learnt profound teachings from the river of wealth of knowledge." - Yamikani Patson
"Convenient, no travelling not stressing about traffic...
I was able to choose my most comfortable learning space. I constantly felt in contact with the trainer and was able to hear and lip read so I did not miss anything.
The facilitator successfully engaged with everyone and that made me attentive and I was able to concentrate throughout. Rachel displayed a wealth of knowledge and gave real life examples. She also had the ability to make participants open up and participate fully in class." - Gift Bakumi
"It was easy to concentrate, able to choose the comfortable place for training...
The facilitator was excellent and engaging every member of the team. I have learnt a lot." - Kebaneilwe Mosigi
''This virtual training was very Interactive...
I felt that it was more interactive, than had we be trained physically. I had expected that less interaction.” - M C Chaba
"There was great interaction with the trainer...
Online training went well, great interaction with the trainer. online training is the future.” - Tshepho Gaborone
"The training exceeded my expectation...
The online training was far better than I expected.” - B K Radikonyana
"Online training is the best...
I experienced zoom for the first time. I realized that online training is even much better than physical training because I felt comfortable and at ease." - N Ntshielang
"There was no time to hide behind others...
Online training was more efficient because training physical its easier for participants hide behind others whereas online, names of the participants can be picked easily from the system. Everyone is participating.” - K Delu
"This is the timely innovation...
Online training taught me that I don't need a teacher by my side for me to get training and I believe it is the innovation we need in this time of technology. I can study wherever I am i.e distance is no longer a barrier.” - R Mutembedza
"There was order and interesting group work...
I expected a chaos setup where supervision would be difficult to employ. However, I was pleasantly impressed, when I saw the team being divided in groups, and you regularly checking our individual progress to observe progress. It was awesome. I was fascinated by the technology to allow for privacy or should I saw an enhanced supervision.”- B K Radikonyana
“I was engaged and focused throughout training...
It was my first experience with Virtual and Online training. The course being as interactive as it was kept me focused and on my toes. Initially I thought we would just be watching a tutorial video. i really enjoyed it and am looking forward to more.” - T Lekuta
"This was and amazing experience...
Online training was interactive. It was my first time using zoom and the experience was amazing.” - K Kooepile
"We all had sufficient time to interact...
The online experience was more interactive in the sense that everyone was given a chance to express their views without the fear of matlho a batho.” – M I Mooketsi
"I felt great and I am satisfied with the experience...
It more like a face to face real life experience it was eye opening as this showed that in order to learn or help a customer we do not acutely need to meet in person but can, the experience made me feel great happy and satisfied as it a new experience for me.” - B Raditholo
"I comfortably related with the trainer...
The online training enabled me to be comfortable with the trainer, she made the environment friendly enough for me to participate. And I was always alert and attentive. - O Morotsi
"I am happy I can study anywhere and anytime...
It went well I was like we were in the same room with you, and it shows that I can study where ever I am at any time.” - K Moabankwe
"The atmosphere was conducive and we felt so comfortable...
Because It helped to interact well with others who are shy." - MissGee
"I felt comfortable to participate...
I really enjoyed it since I was able to participate well because I think I lack public speaking qualities." - K Ditau
"It was well organized...
The virtual training was well set up, to find myself being able to communicate with others over the video has helped build my confidence." - Amo N
"It was well coordinated...
Its exciting, it affords everyone the chance talk and listen without interruptions." - BOB
"Though it was my first on Virtual Training, I had fun...
It was my first time to use it. I enjoyed communicating with my team members and building my confidence." - Dicks
"No more stage fright...
It has been fun, a welcome development for some of us who have stage fright." - Sea
"This an appropriate forum during the Covid-19 Pandemic...
The on line experience training has been the best! I have learnt a lot and it would be ideal if BURS can introduce this type of Virtual meetings considering the challenges of Covid - 19." - Zacks
"I felt free to participate...
I enjoyed it more than the normal way, we feel free, no stage fright." - Miso
"Virtual Training is the best...
It is very interesting, the audio is better, concentration is also better as compared to bigger rooms." - Amo M
Group discussions were my favourite...
I enjoyed the group chats, reduced my shines and its like I'm doing one on one." - Rati
"We felt like a team...
I enjoyed every moment of it, it brings everyone together and we feel free to participate." - Tammie
Rachel Nekati
Module 1
Mindset Change Masterclass
Module 2
Find Your True North: Determine your Values, Mission & Vision
Module 3
Set SMART Value-Driven Personal Goals and a Vision Board
Module 4
Know Yourself - 8 Steps Towards Self Awareness
Module 5
The 6-Step MindWork Self-Care
Module 6
Resilience and Emotional Endurance
Module 7
Building Your Self-Esteem and Confidence
Module 8
Stress and Anger Management
Module 9
Module 10
Module 11
Module 12